Details

Published: 08 April 2018

Can I control my future plans? Yes you can when you change perspective.

Have you ever felt anxious about future plans or situations? I have, and I’m fairly sure most of you have, too. The anxiety we feel is caused because of the unknown. Future plans are full of unknown variables, and each of those variables will increase my anxiety if I focus on them. Focusing my energy on something I don’t know or can’t control is anxiety producing.

The solution seems obvious; either try to control what is out of your control, or stop focusing on what you can’t control. As easy as the solution seems, the practice of the solution is not so easy. It’s possible to reduce our anxiety about future plans to lead a fulfilling life, but it takes persistence and a willingness to make some changes in your thoughts.

The first change we need to make to have a better future is our perception. Why perception? Because our perception is our reality. For example, if I perceive my relationship as broken, regardless of…

Read more: Can I Control My Future Plans? Yes You Can

Details

Published: 22 March 2018

Do you feel it? There is a change in the air. The sun is a bit brighter and warmer, the air is losing its crispness, and the flowers are beginning to bloom! Where I live I know that Spring is coming by the position of the sun at sunset while I hear the cries of the returning osprey to their nest. When I feel stuck in life I reflect on the example of Spring and the newness it brings.

Have you ever reflected on what the earliest humans felt and thought as they observed their environment? Did they feel they were living a rewarding life? I can only imagine the confusion and fear of that first autumn and winter as our ancestors wondered, probably in fear, why the trees were dying, why the crops stopped growing and the green plants turned brown. Where and why did the animals go, and why have the birds flown away? I would imagine their feelings turning to despair as time moved on and the weather worsened with cold, snow and darkness. I would imagine that our ancestors felt stuck in life with these unknown changes occurring. I feel stuck in life just imagining what…

Read more: Tips For Positive Living When I Feel Stuck In Life

Details

Published: 08 February 2018

“Plans are only good intentions unless they immediately degenerate into hard work.” - Peter Drucker

As the new year began many of us made resolutions for ourselves with healthy living intentions. We resolved to make our life better, to be healthier, to be successful, overall to be different from who we’ve been. But now, as the year progresses, we lament that many of our resolutions are not as accomplished as we hoped, and some we haven’t even started (or started yet now ended). What happened? What went wrong? Let me show you how to make a resolution.

As the Drucker quote states, our plans will not be successful, and we won't reach our goal, if they don’t entail hard work. If we make resolutions which are too easy to accomplish we either put off for later, or just don't fulfill us enough to continue with the task. If I may, I would like to expand on Drucker’s quote to include “plans which challenge and inspire us” we are more likely to stick with doing. The idea of hard work is important, but so are tasks which challenge and inspire.

Read more: How To Make A Resolution A Positive Goal

Details

Published: 24 December 2017

Christmas has arrived!  That magical time of the year when all seems to be at peace; when nature seems still, wars have paused, enemies have celebrated together, kids believe in magic and the hope of treasure.  A time when most of us recall how we spent the season as a child, longing once again for that simplicity of life.  Amidst all the secular commercialization, this time of the year still seems to hold a special place in our heart and mind.

In a little town in Italy, named Greccio, in the year 1223, St. Francis of Assisi, led an evening prayer service for the townspeople. To make the event meaningful he decided to recreate, live, the nativity scene of the birth of Jesus. Prior to this event, the displaying of nativity scenes was unheard of.  But for St. Francis, the importance of the nativity event was in his belief that it was a real event.  Historically, in the town of Bethlehem, a child, later to be named Jesus by his parents, was born.  Francis, believing that this child was the son of God born into our world, wanted the people of Greccio to fully understand that our God is approachable…

Read more: Merry Christmas! What Does Today Mean?