Personal Empowerment
Life management became the focus of my live interview on the LA radio show “Ask Brien.” This business-focused show turned into a life coaching episode as the topic of time management easily and quickly moved into life management. Check out the full interview below. The host asked me to define and talk about time management,…
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To be successful, as defined by society, causes us to focus on wealth and power, not on one’s ability and goals. When I can say that I’ve done my best, and am comfortable with that, then I’m successful and at peace. “If I try to fail and succeed, which have I done?” – anonymous I…
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Unfortunately, many people struggle with chronic pain management, as do I. Over time I’ve gained insights into what techniques work for me and which don’t work. Much of the content of my life coaching message comes from my personal pain management struggles. One thing I have learned with certainty, there are ways to manage pain…
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Many of us are negatively bothered by the small annoyances in life. Expert life coach Chris Shea shares his successful way to change perspective and live happier. It’s usually not the big things that affect us as much as the accumulation of these daily small annoyances. We find ourselves lashing out in anger or snapping…
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Stress and anxiety are felt by us all. We can live a stress-free life and this article explains how. “I am capable of thinking … yet I am not my thoughts; I am the thinker of my thoughts; therefore I can change what I feel and still be me”. -Terence Gorski Each of us are…
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Can I control my future plans? Yes you can when you change perspective. Have you ever felt anxious about future plans or situations? I have, and I’m fairly sure most of you have, too. The anxiety we feel is caused because of the unknown. Future plans are full of unknown variables, and each of those…
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Do you feel it? There is a change in the air. The sun is a bit brighter and warmer, the air is losing its crispness, and the flowers are beginning to bloom! Where I live I know that Spring is coming by the position of the sun at sunset while I hear the cries of…
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“Plans are only good intentions unless they immediately degenerate into hard work.” – Peter Drucker As the new year began many of us made resolutions for ourselves with healthy living intentions. We resolved to make our life better, to be healthier, to be successful, overall to be different from who we’ve been. But now, as…
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I don’t think there is any other time of the year which evokes such strong emotions as does this time of the year. For some of us we are excited, joyous, filled with wonder and anticipation! We visit family and friends, host parties and gatherings, spreading joy everywhere we go! But yet there are some…
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As I’ve grown older I realize that I’m not as creative as I was as a child. Whether that’s actually true or just my perception, it’s my current reality. Children have a sense of wonder about them, partly because many of their life experiences are new to them. I watch the reaction on the face…
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