Finding Inner Peace
Finding hope and inner peace in life is not always an easy task. Still, a hopeless life can be gloomy, depressed, and anxious. In this article, I write about ways to find hope in life, thus happiness and inner peace. It is essential to find and sustain hope in order to lead a happy and…
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Happiness has more importance than just feeling good. Happiness is also essential to your health, longevity, success, and relationships. This is all proven by research and science. Happiness is healthy! We’re seeking something more out of life, and happiness is what we think will solve our issues. Yet happiness comes and goes; it’s a fleeting…
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Happiness! Everyone wants to be happy, right? Even animals are instinctively driven toward comfort and away from discomfort. Yet, so many of us feel that becoming happy is too difficult. We look for the “trick” or the quick fix in finding happiness. But what if being happy is simpler than you think? What if I…
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Inner peace and happiness are possible even during a long-lasting pandemic. The “new normal” is a phrase that has entered our everyday speech, along with terms such as “social distancing,” “physical distancing,” or “PPE.” Due to the COVID-19 pandemic, our lives have been changed. To think that almost a year ago, we weren’t living under…
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Why aren’t you happy? This is a question we often ask ourselves, answering ourselves with excuses we tell ourselves. Can I be happy? Sure, you can, but are you sure you want to be happy? I find that today, listening to the news and hearing people bickering about politics is not easy to be happy.…
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Angry at society appears to be the primary emotion of our time. As this angry feeling festers, it can lead to feeling hatred. Yes, there is also kindness found in society, and I do know people who are not angry. What can we do with our angry emotions so that we can turn them into…
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I’m pleased to share this booklet of my spiritual journey through my reflections from Palm Sunday to Easter. On each day I leave us challenges to guide us to deeper understandings of the feelings of the season which leads us to hope and inner peace. There’s also an APP version to keep on your phone or…
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Do you want a way to find happiness and inner peace in life? Follow my PATH. {loadmoduleid 140}
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Coronavirus continues to spread around the world and the USA. This spread of the virus is causing people to suffer from anxiety and even panic. Fearing they will be affected by the coronavirus, people are changing their lifestyles, even avoiding social situations. How can we realistically emotionally cope with the coronavirus? Follow the PATH. Coronavirus,…
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The greatest threat to world peace, as I see it, is the fear caused by anxiety. My message is consistently about finding one’s inner peace. Yet, the greatest threat we have to achieve that inner peace is anxiety and fear. One’s anxiety quickly turns to fear, and fear can turn us against ourselves and against…
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