Finding Inner Peace

anger

Angry At The World? Use That Anger For Good

By ryan | January 23, 2017

Maybe it’s just me, but it appears that anger is the main emotion of our time. Yes, there is kindness, and I do meet people who are not angry; yet, of the people I meet, more display anger than who display kindness. I don’t think my experience is abnormal. In a study conducted a year…

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rockwell

Coping with the stress of the holidays

By ryan | December 4, 2016

“All we have is the present moment. Focus on it; don’t miss an experience by living outside of the current moment.” – Chris Shea This time of the year, between Thanksgiving and New Year’s Day, is expected to typically be a time of joy, family gatherings, and the celebration of traditions. This is a time…

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rio-2016

learning life lessons from Olympians

By lifesjourneyblog | August 13, 2016

Have you, like me, ever dreamt of becoming an Olympic athlete? As I watch the current Olympic Games the talents of the athletes never cease to amaze me! Knowing that I will never be a member of an Olympic team, yet I realize that I can still learn much from these Olympic champions. Their example…

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The Secret to Overcoming Fear

By lifesjourneyblog | August 5, 2016

When I was a young child I was petrified of thunderstorms. Whenever a storm approached I would find a place to hide, plug my ears and pretend there was no storm. In fear I needed to stop reality. I was told by my parents that thunder couldn’t hurt me, but it sure sounded like it…

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Kids Teach Us How to Find Peace

By lifesjourneyblog | July 31, 2016

Have you ever thought to yourself: “I’m on a round object which is spinning and flying through space.” A few evenings ago as I was sitting outside reflecting on life, I noticed the movement of the stars and constellations over the hours I was outside. Then a thought hit me; we’re moving! I was sitting…

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emotions contagious

5 tips for knowing when to unfollow someone

By lifesjourneyblog | July 15, 2016

The intensely heated political season in the US is leading people to unfollow others from their social media sites. It’s not just strangers they are unfollowing, either. I know of friends of mine who are unfollowing long-term friends, and, in one case, unfollowed a family member due to the political postings and comments they make…

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freedom

Rest Stop (Fri) … freedom & hope is possible: here’s how

By lifesjourneyblog | July 8, 2016

“Everything can be taken from a man but one thing: the last of the human freedoms…to choose one’s attitude in any given set of circumstances.” – Viktor Frankl I’m writing this article while sitting at home on the 4th of July. Unfortunately, this summer holiday is being rained out in my part of the world.…

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twigs close up

Rest Stop (Sat) Lessons from the twigs

By lifesjourneyblog | June 11, 2016

Recently, a storm came through my area bringing with it gusty winds and heavy rain. Where I live storms are commonplace especially in the spring. That period immediately following a rainstorm is one of my favorite times to go outside. If you have never experienced nature immediately following a rainstorm I strongly suggest you give…

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success, life, self improvement, lifesjourney, Chris Shea, self-esteem

Rest Stop (Thurs) … The 4 Tips on How to Feel Successful

By lifesjourneyblog | May 26, 2016

“If I try to fail and succeed, which have I done?” – anonymous I use the above quote with my college students trying to challenge them to look at life, from a different perspective. In challenging our perspectives, and even our definitions, I am not merely playing semantics as I  firmly believe that words actually…

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resurrection, Jesus, Easter, hope, life, change, perspective

Rest Stop (Easter) … is this real?

By lifesjourneyblog | March 27, 2016

He is risen! He is not in the tomb! Can this be true? Could Jesus rise from the dead!? This morning is the beginning of a new chapter for the apostles and for those who put faith in the person of Jesus.  The person whom they thought was dead is no longer in the tomb!…

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