Blog

The Secret to Overcoming Fear

By lifesjourneyblog | August 5, 2016

When I was a young child I was petrified of thunderstorms. Whenever a storm approached I would find a place to hide, plug my ears and pretend there was no storm. In fear I needed to stop reality. I was told by my parents that thunder couldn’t hurt me, but it sure sounded like it…

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Kids Teach Us How to Find Peace

By lifesjourneyblog | July 31, 2016

Have you ever thought to yourself: “I’m on a round object which is spinning and flying through space.” A few evenings ago as I was sitting outside reflecting on life, I noticed the movement of the stars and constellations over the hours I was outside. Then a thought hit me; we’re moving! I was sitting…

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coping with anxiety; a personal story

By lifesjourneyblog | July 24, 2016

Ed note: I am pleased to present this post from guest blogger Ms. Amanda LePore. I have anxiety. It runs in my family, so I should have expected it (thanks a lot, genes!). Growing up, I felt that I wasn’t completely “normal.” (insert all the jokes about me being an “awkward weirdo” here) I mean,…

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emotions contagious

5 tips for knowing when to unfollow someone

By lifesjourneyblog | July 15, 2016

The intensely heated political season in the US is leading people to unfollow others from their social media sites. It’s not just strangers they are unfollowing, either. I know of friends of mine who are unfollowing long-term friends, and, in one case, unfollowed a family member due to the political postings and comments they make…

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freedom

Rest Stop (Fri) … freedom & hope is possible: here’s how

By lifesjourneyblog | July 8, 2016

“Everything can be taken from a man but one thing: the last of the human freedoms…to choose one’s attitude in any given set of circumstances.” – Viktor Frankl I’m writing this article while sitting at home on the 4th of July. Unfortunately, this summer holiday is being rained out in my part of the world.…

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freedom, independence, peace, joy, hope, inspirational, life, lifejourney

Rest Stop (Independence Day) … Freedom

By lifesjourneyblog | July 4, 2016

Today the United States celebrates its Independence day, a day we recall freedom from oppression. On this day we also remember all those who struggled, and those who have died, allowing us to live in freedom. As I reflect on today, my thoughts wander to the meaning of freedom. When I think of freedom as…

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sleep

Rest Stop (Tues) … Tips for sleeping soundly

By lifesjourneyblog | June 28, 2016

Based on my experience, there are two main reasons we have trouble sleeping: either because you are excited about something upcoming, or you are anxious about something upcoming. I can still vividly remember that night before we as a family were leaving for Washington, DC for the first time. I was a child then, and…

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twigs close up

Rest Stop (Sat) Lessons from the twigs

By lifesjourneyblog | June 11, 2016

Recently, a storm came through my area bringing with it gusty winds and heavy rain. Where I live storms are commonplace especially in the spring. That period immediately following a rainstorm is one of my favorite times to go outside. If you have never experienced nature immediately following a rainstorm I strongly suggest you give…

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Rest Stop (Wed) … podcast listeners take note

By lifesjourneyblog | June 8, 2016

Many readers of this blog access the content through sources other than the Lifesjourney website, so I thought I would point out to my readers that I also record a podcast called “On Finding Peace”. “Life is sometimes difficult, but even so, it is always possible to find inner-peace. I talk about topics of daily life…

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frog

Rest Stop (Mon) … A caption is needed

By lifesjourneyblog | June 6, 2016

A CAPTION WAITING TO BE WRITTEN BY YOU. When I took this photo I figured it would make a great centerpiece for one of my reflections. But, it needs a caption. Give me your suggestions and the best one will be used. Be creative. … continue the conversation here or on social media … {loadposition…

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