freedom, independence, peace, joy, hope, inspirational, life, lifejourneyToday the United States celebrates its Independence day, a day we recall freedom from oppression. On this day we also remember all those who struggled, and those who have died, allowing us to live in freedom.

As I reflect on today, my thoughts wander to the meaning of freedom. When I think of freedom as the opposite of oppression, I not only think of physical oppression, but also of emotional and cognitive oppression. How often do we self-impose oppression through our thoughts and feelings?

On this day of independence, let's reflect on the following quote from Viktor Frankl. In his statement he reminds us of the meaning of true freedom.

"Everything can be taken from a man but one thing: the last of the human freedoms...to choose one's attitude in any given set of circumstances."

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