life coaching chris shea

Thank you for buying a package! I look forward to working with you to accomplish your goals and find inner peace. If you have any questions, please contact me. -Chris Shea

 

Life Coaching Ultimate BUNDLE:   $750

There are times in life when your coping skills are pushed to the max! This doesn't mean you don't know how to handle your own life, nor does it mean you’re a failure. What it does mean is that you need guidance, or coaching, to get through this particular period in your life.

This bundle is appropriate for those who feel they have “hit a wall” in the journey of life and so need guidance to move forward. This bundle is for you if you are willing to put in the daily work necessary to quickly move past this barrier in your life.

This BUNDLE includes:

  1. An e-workbook authored by your coach, Chris Shea, that guides you through understanding who you are by examining where you’ve been and why you think the way you think.
  2. Five 50 minute online video sessions with Chris Shea. These sessions will identify your goal(s), create and implement a plan of action, and guide you toward obtaining your goal(s).
  3. Twice daily 5-minute text message “session” to check in and for encouragement.
  4. One 50 minute online video session to be scheduled for 2-3 months after the conclusion of the initial five sessions. The goal of this session is for follow up and evaluation of the initial plan.

PURCHASE

Life Coach for a Month:   $500

Ever need that little extra push in life? Don’t we all. This doesn't mean you don't know how to handle your own life, nor does it mean you’re a failure. What it does mean is that you need guidance, or coaching, to get through this particular period in your life.

This package is appropriate for those who feel they need a boost in life to better understand how to move forward.

This PACKAGE includes:

  1. Four 50 minute online video sessions with Chris Shea. These sessions will identify your goal(s), create and implement a plan of action, and guide you toward obtaining your goal(s).
  2. Twice weekly 5-minute text message “session” to check in and for encouragement.
  3. Handouts and readings as needed and appropriate.

PURCHASE

Coping with Anxiety/Stress:   $600

We all live with anxiety and stress. Our goal is not to rid our lives of anxiety, but to learn how best to live with and cope with the anxiety in a healthy way. Much of our distress comes from previously learned unhealthy strategies for coping with anxiety. I will guide you to learning healthy coping strategies.

This package is appropriate for those without a diagnosed anxiety disorder yet who are suffering from daily life anxiety and stress.

This PACKAGE includes:

  1. Six 50 minute online video sessions with Chris Shea. These sessions will identify the root cause of your anxiety, create and implement a specific anxiety coping plan of action, and guide you toward obtaining inner peace.
  2. Once daily 5-minute text message “session” to check in and for encouragement.
  3. Handouts and readings as needed and appropriate.

PURCHASE

Coping with Life Transitions:   $550

What do I want to do with my life? What do I do now that I’m retired? The kids are out of the house, what’s next? Life transitions can be a trying time as we deal with the unknowns and uncertainty of the future. Let me guide you on your path as you learn coping skills and strategies for a healthy and peace-filled future.

This package is appropriate for those in transition who desire to move toward growth in a healthy manner.

This PACKAGE includes:

  1. An e-workbook authored by your coach, Chris Shea, that guides you through understanding who you are by examining where you’ve been and why you think the way you think.
  2. Four 50 minute online video sessions with Chris Shea. These sessions will identify the transition, examine who you are, and learn healthy coping skills to move into the next phase of your life.
  3. Once weekly 5-minute text message “session” to check in and for encouragement.
  4. Handouts and readings as needed and appropriate.

PURCHASE

Map & Directions

22530 Washington St
Leonardtown, MD 20650
301-850-2177
M-T-Th-Fr: 3pm - 8pm, Sat: 10am - 1pm

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Copyright

© Christopher Shea and Lifesjourney, 2015- present. Unauthorized use and/or duplication of this material without express and written permission from Christopher Shea is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Christopher Shea and Lifesjourney with appropriate and specific direction to the original content. | Site Map