"Life is sometimes difficult, but even so, it is always possible to find inner peace." -Chris Shea, co-host of "On Finding Peace"

Life is sometimes difficult, but even so, it is always possible to find inner peace. Our podcast co-hosts Chris & Missy cover topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.

Chris is a national speaker, author, and counselor for more than 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing life coaching, business coaching/consultation, and keynote speaking focused on improving one's inner-life, encouraging us to live in the moment to find our inner peace.

Missy is a coach, an author, and founder of The Phoenix Program, helping you shift your perceptions and be reborn to share your greatness with the world.

You can find the archive for all of the podcast episodes on Age of Radio. Also, subscribe to my YouTube channel. 

Support this podcast by buying us a coffee once or join to get extras and merchandise.

... continue the conversation on social media ...

Listen here:

 Latest podcast episode:

Guilt is a powerful emotion that tends to hold us back from not only moving forward but also from feeling our inner peace. Guilt is a feeling from the past, yet we live in the present. We can't change our past, but we can influence our present.

In this episode, Missy and Chris share how they, and how they guide their clients, through the feelings of guilt into a place of release and peace.

The listener challenge is found at the 27:00 mark where Missy challenges us to let ourselves fall apart and feel what we feel in the present moment. Share with us your reflections.

#guilt #releasingguilt #regret #onfindingpeace #podcast #lifecoaching #mindfulness #listenerchallenge