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"Life is sometimes difficult, but even so, it is always possible to find inner peace." -Chris Shea, co-host of "On Finding Peace"

Life is sometimes difficult, but even so, it is always possible to find inner peace. Our podcast co-hosts Chris & Missy cover topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.

Chris is a national speaker, author, and counselor for more than 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing life coaching, business coaching/consultation, and keynote speaking focused on improving one's inner-life, encouraging us to live in the moment to find our inner peace.

Missy is a coach, an author, and founder of The Phoenix Program, helping you shift your perceptions and be reborn to share your greatness with the world.

You can find the archive for all of the podcast episodes on Age of Radio. Also, subscribe to my YouTube channel

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Latest podcast episode:

To find peace of mind we need to change our perspective to "progress not perfection". Many of us seek to have a perfect life, feeling like a failure when we fall short. In our search for perfection, we miss the journey, or the progress, along the way. 

In this episode, Missy and Chris speak about their journey and search for perfection as they learned to change their perspective while being true to themselves and living in the moment. Peace of mind is found when we stop using "should" as we live in the progress of the moment. We need to refocus our thoughts away from "good" or "bad", reflecting rather on "healthy" and "not healthy".  

The listener challenge is found at the 24:30 mark and Missy challenges us to go for a week and look at everything as perfect in the moment. Remember, that inspired action leads us to our perfection.

  #findpeaceofmind #progressnotperfection #findpeace #onfindingpeace #podcast #lifecoaching #mindfulness #listenerchallenge

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Copyright

© Christopher Shea and Lifesjourney, 2015- present. The unauthorized use and/or duplication of this material without express and written permission from Christopher Shea is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Christopher Shea and Lifesjourney with appropriate and specific direction to the original content.

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