"Life is sometimes difficult, but even so, it is always possible to find inner peace." -Chris Shea, co-host of "On Finding Peace"
Life is sometimes difficult, but even so, it is always possible to find inner peace. Our podcast co-hosts Chris & Missy cover topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.
Chris is a national speaker, author, and counselor for more than 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing life coaching, business coaching/consultation, and keynote speaking focused on improving one's inner-life, encouraging us to live in the moment to find our inner peace.
Missy is a coach, an author, and founder of The Phoenix Program, helping you shift your perceptions and be reborn to share your greatness with the world.
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Latest podcast episode:
Quarantine, however it was implemented for you, has lasted over a year. In 2020 many of us were told that our life would be changed for about two weeks, then back to normal. These two weeks feel a lot longer! What have we learned over the course of this year? What has become our new normal, and how are we coping with that?
Missy and Chris talk about their lessons from their experience over this past year and what they've learned from it all. Both of them have taken away positive aspects of this new life, encouraging you to do the same. Chris created an infographic on the new normal, click here for it.
The listener challenge is located at the 23:55 mark. In this challenge, we're asking you to try the Kylego exercise. Missy explains Kylego, but you can find more info by clicking here.
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