"Life is sometimes difficult, but even so, it is always possible to find inner peace." -Chris Shea, co-host of "On Finding Peace"

Life is sometimes difficult, but even so, it is always possible to find inner peace. Our podcast co-hosts Chris & Missy cover topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.

Chris is a national speaker, author, and counselor for more than 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing life coaching, business coaching/consultation, and keynote speaking focused on improving one's inner-life, encouraging us to live in the moment to find our inner peace.

Missy is a coach, an author, and founder of The Phoenix Program, helping you shift your perceptions and be reborn to share your greatness with the world.

You can find the archive for all of the podcast episodes on Age of Radio. Also, subscribe to my YouTube channel. 

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 Latest podcast episode:

What do a dog and a caterpillar have to do with the value of now? Listen to this episode to find out. The value of now, or the importance of living in the present, is what Chris and Missy are discussing in this episode. We hear this message all the time, yet many of us still struggle with living in the moment. This is why Missy and Chris share their tips on how they daily practice living in the moment and how doing so has changed their lives.

The listener challenge is located at the 28 minute mark where Missy encourages us to observe nature, the creatures big and small, observing what they do. Simply focus on the moment. Let us know how it works for you, and send us your pictures of the nature you observed.

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