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"Life is sometimes difficult, but even so, it is always possible to find inner peace." -Chris Shea, co-host of "On Finding Peace"

Life is sometimes difficult, but even so, it is always possible to find inner peace. Our podcast co-hosts Chris & Missy cover topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.

Chris is a national speaker, author, and counselor for more than 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing life coaching, business coaching/consultation, and keynote speaking focused on improving one's inner-life, encouraging us to live in the moment to find our inner peace.

Missy is a coach, an author, and founder of The Phoenix Program, helping you shift your perceptions and be reborn to share your greatness with the world.

You can find the archive for all of the podcast episodes on Age of Radio. Also, subscribe to my YouTube channel

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Latest podcast episode:

Support. Do you feel supported by others? There are times in our lives when we wish we were supported more, or better, especially by our loved ones and friends. How does this happen, that those closest to us aren't always our best supporters?

Support from others, according to Missy and Chris, is all about expectations. Our expectation of how we "should" be supported, and our loved one's expectation of how well they feel they are supporting us. We need to self-define support as that influences our expectation of support.

By eliminating the "should" and accepting each other as we are in the present moment, we may realize that we are supported! Yet, maybe not in the way we "expected".

The listener challenge is found at the 27:50 mark when Missy challenges us to find a way that we can support another person. For it is in giving that we receive. 

#support #beingsupportive #expectations #innerpeace #happiness #onfindingpeace #podcast #lifecoaching #mindfulness #listenerchallenge

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© Christopher Shea and Lifesjourney, 2015- present. The unauthorized use and/or duplication of this material without express and written permission from Christopher Shea is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Christopher Shea and Lifesjourney with appropriate and specific direction to the original content.

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