Chris' books are on Amazon!

Chris Shea life coach Amazon books


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Has stress taken over your life?

Do you long for peace and happiness?

The Journey to Inner Peace Starts Here is the quintessential guide to learning to recognize and embrace peace. With simple techniques that can easily be incorporated into your busy life, this book gently nudges you in the right direction and will help you to navigate away from stress and chaos and into the direction of tranquility, solace, and gratitude for all the good in your life and all the good to come.

Inside, you’ll discover how to: Eliminate the stressors in your life - Recognize what brings you joy - Practice self-care - Let go of negative emotions - Accept and handle your emotions - Find peace and happiness - And more!

If you’re ready to take the most important journey of your life, buy your copy of this life-altering book and make positive changes today!



adversity book cover

Are you sometimes overwhelmed by life’s ups and downs?

Do you long for a way to see past your troubles?

Coping with Adversity in Life aims to help you do just that. You’ll learn everything you need to know about adversity, how it impacts your life, and most importantly, how to not only survive hardships but thrive beyond them.

Told in an easy-to-understand style, this motivational guide will walk you through mindfulness practices that will help you ease stress, find peace, and regain happiness. Through meditative practices, simple exercises, and down to earth advice, each lesson helps you to erase the woes, eliminate the negativity, and find your center.

There is no one-size-fits-all roadmap to life, but there are proven methods to healing and coping with the world around you. If you’re ready to make a positive change and embrace a new, happier, healthier reality or ready to help a friend who may be suffering from emotional strain, buy your copy today and forge a new path to happiness.


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book The Journey to Inner Peace Starts Here book

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