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Life is sometimes difficult, but even so, it is always possible to find inner-peace. I cover topics of daily life which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment." -Chris Shea, host of "On Finding Peace"

You can find the archive of all of my podcast episodes on Spreaker (click here), or by subscribing to my YouTube channel (click here).

I am pleased to have the talented actress and voiceover artist, Ms. Amanda LePore, as the "voice" of Lifesjourney Life Coaching, LLC and my podcast “On Finding Peace”. 

Ms. Amanda LePore  Subscribe on Android  Listen to Stitcher   itunes-store-logo  google_play_music-0-0 libsyn-4-header-logo prs screenshot general

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 Latest podcast episode:

Robert Christiansen and I spend time talking about the relationship of self-worth to that of sabotage as a way to explain why we tend to sabotage ourselves just when all seems to be going well! Robert’s thirty years of work in the field of addiction led him to his discovery of the relationship between self-worth and sabotage behaviors. Motive For Life is dedicated to bringing this solution to the general public and elevating the collective worthiness of the human population. To learn more about Motive for Life visit the website: https://motiveforlife.com/ -Chris

#selfworth #sabotage #RobertChristiansen #MotiveforLive #empowerment #selfesteem #ChrisShea #lifesjourney #lifecoaching #mindfulness #lifechange

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Finding inner peace is not always easy, but there is help, in the form of an app from Stop Breathe Think. In this episode I speak with Jamie Price about her encounter with meditation and how that later changed her life! Jamie went on to found a non-profit, Tools For Peace, teaching inner city youth meditation. Out of her work with the teens came the app Stop Breathe Think. To download the app use this link: https://www.stopbreathethink.com/ 

#meditation #ToolsForPeace #StopBreatheThink #mindfulness #lifesjourney #ChrisShea #empowerment #innerpeace

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Laurie Cossar, health coach, joins me in discussing the impact of nutrition on our inner peace. We talk about various foods, body image, and exercise as a holistic approach to nutrition and wellness. You can find more about Laurie on her Facebook page. Please share with us how you find inner peace through nutrition. -Chris

#healthcoach #holistichealth #nutrition #innerpeacethroughnutrition #lifecoach #ChrisShea #lifesjourney #inspirational #empowerment #selfhelp #LaurieCossar

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Copyright

© Christopher Shea and Lifesjourney, 2015- present. Unauthorized use and/or duplication of this material without express and written permission from Christopher Shea is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Christopher Shea and Lifesjourney with appropriate and specific direction to the original content. | Site Map