Life is sometimes difficult, but even so, it is always possible to find inner peace. I cover topics of daily life which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment." -Chris Shea, host of "On Finding Peace"
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Latest podcast episode:
Coronavirus, coping with our anxiety, is the topic of our latest podcast episode. Missy and I share with you our frustrations and anxieties as it relates to the virus, while also explaining positive things you can do to lessen your anxiety. Of course, we have a LISTENER CHALLENGE found at 18:55 minutes and we would love to hear from you as you do your challenge. - Chris & Missy
#coronavirus #COVID19 #anxiety #copingwithanxiety #listenerchallenge #lifecoaching #mindfulness