The post The Opioid Crisis appeared first on Lifesjourney Blog.

The post Ways To Handle Stress In The Workplace appeared first on Lifesjourney Blog.

Chris Shea explains how explains his approach at Lifesjourney Life Coaching helps create change.

The post Helping You Create Change | Chris Shea | Lifesjourney Life Coaching appeared first on Lifesjourney Blog.

Tempers can flare even among couples who are deeply in love. In this panel discussion I am joined by Stan Tatkin and a group of experts talking about tips to coping with temper.

The post Resolving Temper As A Couple appeared first on Lifesjourney Blog.

Arguing is a fact of life, and even the happiest of couples do it. In this podcast, I am joined by Stan Tatkin and a panel of experts as we discuss ways to argue in a healthy manner.

The post Arguing with Your Partner – How To Do It In A Healthy Way appeared first on Lifesjourney Blog.

In this podcast video episode I am joined by Stan Tatkin and a panel of experts as we all talk about the ways, and tips, for not sweating the small stuff.

#dontsweatthesmallstuff #paneldiscussion #YourTango #StanTatkin #ChrisShea #lifesjourney #empowerment #mindfulness #lifecoach #lifecoaching #selfhelp #lifechange

The post Don’t Sweat The Small Stuff appeared first on Lifesjourney Blog.

In this brief podcast, Chris describes what we mean by the term “mindfulness” and how our past and future interact with our present.

The post The Meaning of Mindfulness appeared first on Lifesjourney Blog.

In this interview from November 2010, Chris speaks about addiction and some resources available in Baltimore, MD.

The post Chris TV Interview on Addiction in Baltimore appeared first on Lifesjourney Blog.