Chris’ Personal Reflections

Christmas mindfulness life coach

Christmas – A Spiritual Journey

By Chris Shea | December 16, 2019

My gift to you! “A Spiritual Journey of Christmas”. In this short booklet, I spiritually reflect on Christmas, Mary, and New Years. The holiday season is filled with mindful opportunities for reflection and meditation toward improving our happiness and inner peace. I hope this booklet of my reflections helps guide your reflections. -Chris   {loadmoduleid…

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spiritual journey to easter

A Spiritual Journey To Easter – How To Find Peace

By Chris Shea | April 16, 2019

As I am guided along my spiritual journey of Holy Week toward Easter, I came to understand that knowledge of God is not the same as a personal relationship with God. Through prayer and reading, I realized that for me to obtain a personal relationship with God I first needed to understand my human relationships to grasp…

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Merry Christmas! What Does Today Mean?

Merry Christmas! What Does Today Mean?

By Chris Shea | December 24, 2017

Christmas has arrived!  That magical time of the year when all seems to be at peace; when nature seems still, wars have paused, enemies have celebrated together, kids believe in magic and the hope of treasure.  A time when most of us recall how we spent the season as a child, longing once again for…

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Mary’s Example Of Faith And Trust - Christmas Eve

Mary’s Example Of Faith And Trust – Christmas Eve

By Chris Shea | December 24, 2017

As a child, I recall Christmas Eve as one of the longest days ever! As an adult, I find this day filled with anticipation and excitement, for spiritually I know that tomorrow we commemorate the birth of Jesus my Lord. But today the birth is not my focus, rather, my focus turns to His mother,…

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nativity

Merry Christmas

By ryan | December 25, 2016

our family nativity with St. Francis Assisi Christmas has arrived!  That magical time of the year when all seems to be at peace.  That time of the year when nature seems still, wars paused, enemies celebrate together, kids believe in magic and the hope of treasure.  A time when most of us recall how we spent the season…

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reason for the season

Trust is the meaning of Christmas Eve

By ryan | December 24, 2016

Reason for the Season Christmas Eve, for me as a child, was one of the longest days ever! As an adult, I find this day to be one filled with anticipation and excitement, for spiritually I know that tomorrow we commemorate the birth of Jesus my Lord. But today the birth is not my focus, rather,…

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Thanksgiving Day Reflection

By ryan | November 16, 2016

“Don’t spoil what you have by desiring what you don’t have; but remember that what you now have was once among the things only hoped for.” —Epicurus  (Norman Rockwell “Traditional Thanksgiving”) Today, in the United States, we celebrate Thanksgiving, a holiday begun in 1789 by our first president, George Washington. In Washington’s proclamation the president stated:…

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9/11, peace, terror, anxiety, cope

Learning from the 9/11 attacks

By lifesjourneyblog | September 11, 2016

World Trade Center “cross” 9/11/2001 Today we remember all those who lost their lives, and those families who lost loved ones in an attack on innocent lives. I recall that Tuesday morning in 2001 as if it were yesterday. My question now is the same as it was 15 years ago; how do I make…

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freedom, independence, peace, joy, hope, inspirational, life, lifejourney

Rest Stop (Independence Day) … Freedom

By lifesjourneyblog | July 4, 2016

Today the United States celebrates its Independence day, a day we recall freedom from oppression. On this day we also remember all those who struggled, and those who have died, allowing us to live in freedom. As I reflect on today, my thoughts wander to the meaning of freedom. When I think of freedom as…

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frog

Rest Stop (Mon) … A caption is needed

By lifesjourneyblog | June 6, 2016

A CAPTION WAITING TO BE WRITTEN BY YOU. When I took this photo I figured it would make a great centerpiece for one of my reflections. But, it needs a caption. Give me your suggestions and the best one will be used. Be creative. … continue the conversation here or on social media … {loadposition…

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